Talking Therapy as an essential part of your recovery...

Dr Schenk has had training in psychotherapy and refers to a number of talking therapists or "psychotherapists" in Dorset and Hampshire.

The word "Psychotherapy" is derived from the ancient Greek "psyche" meaning "breath, soul or spirit" and "therapia" meaning "healing or medical treatment".

Today, psychotherapy can take a number of different forms including:

Cognitive Behaviour Therapy (CBT)
Cognitive Analytical Therapy (CAT)
Psychodynamic Therapy
Interpersonal Therapy (IPT)
Dialectic Behaviour Therapy (DBT)
Addictions Therapy
Psychoeducation

Psychotherapy can be delivered in a number of settings including individual (one to one), group, family and couples. It is an effective avenue to recovery from an emotional, mental or behavioural problem. 

Please click on the names of the therapists on the left side of this page to find out more about them. Therapy sessions will be available in Bournemouth and Southampton via referral from Dr Schenk.