Talking Therapy as an essential part of your recovery...
Dr Schenk has had training in psychotherapy and refers to a number of talking therapists or "psychotherapists" in Dorset and Hampshire.
The word "Psychotherapy" is derived from the ancient Greek "psyche" meaning "breath, soul or spirit" and "therapia" meaning "healing or medical treatment".
Today, psychotherapy can take a number of different forms including:
Cognitive Behaviour Therapy (CBT)
Cognitive Analytical Therapy (CAT)
Interpersonal Therapy (IPT)
Dialectic Behaviour Therapy (DBT)
Psychotherapy can be delivered in a number of settings including individual (one to one), group, family and couples. It is an effective avenue to recovery from an emotional, mental or behavioural problem.
Therapy sessions will be available in Bournemouth and Southampton via referral from Dr Schenk.